WAGAMAMA NUTRITION MENU
Menu Items Calories Fat Carbs Protein Sugar Chicken Raisukaree 1350 kcal 62g 163g 32g 12g Prawn Raisukaree 1,009 kcal 42.3g 131g 24.1g 12.7g Firecracker Chicken 1,178 kcal 38.45g 150.36g 44.3g 30.45g Yasai Katsu Curry 1,074 kcal 49g 136g 21g 12g Chicken Katsu Curry 997 kcal 42.9g 107.7g 44.8g 7.3g Chicken Samla Curry 1016 kcal 41.7 g 137 g 18.6 g N/A Firecracker Prawns 1017 kcal 33.5 g 150.5 g 23.4 g 31 g Yasai Samla Curry (V) 1016 kcal 41.7 g 137 g 18.6 g N/A Yasai Itame (V) 814 kcal 56.5 g 58.6 g 13.9 g 20 g Chicken Itame 1150 kcal 58 g 122 g 31 g 19 g Prawn Itame 1010 kcal 46 g 122 g 25 g 19 g
Menu Items Calories Fat Carbs Protein Sugar Salted Caramel Ice Cream 496 kcal 23 g 66 g 7 g 56 g Chocolate Layer Cake 485 kcal 28 g 52 g 6 g 45 g Vietnamese Coffee Ice Cream 471 kcal 12 g 53 g 4 g 20 g White Chocolate Ginger Cheesecake 455 kcal 22 g 56 g 7 g 38 g Coconut Reika 449 kcal 24 g 50 g 6 g 46 g Coconut And Fig Cheesecake 394 kcal 26 g 37 g 3 g 31 g Chocolate And Shichimi Ice Cream 393 kcal 16 g 54 g 8 g 49 g Banana Katsu 312 kcal 14 g 43 g 4 g 33 g Yuzu And Lemon Tart 306 kcal 17 g 35 g 4 g 30 g Spiced Mango And Coconut Parfait 299 kcal 16 g 36 g 2 g 31 g Yuzu Ice Cream 254 kcal 11 g 33 g 6 g 33 g Pink Guava And Passion Fruit Sorbet (V) 162 kcal 0 g 40 g 0 g 40 g Lemongrass And Lime Sorbet (V) 152 kcal 0 g 38 g 0 g 36 g
Menu Items Calories Fat Carbs Protein Sugar No Duck Donburi 503 kcal 13.92 g 56.22 g 29.19 g 14.82 g Chicken Teriyaki Donburi 940 kcal 12.4-16 g 120.7-135 g 37.2-65 g 15.5-18 g Beef Teriyaki Donburi 842 kcal 24.24 g 123.88 g 34.46 g 16.93 g Cha Han Chicken + Prawn 860 kcal 29 g 111 g 37 g 8 g Cha Han Yasai (vg) 850 kcal 32 g 113 g 25 g 9 g
Menu Items Calories Fat Carbs Protein Sugar Chicken + Prawn Pad Thai 789 kcal 33.37 g 86.61 g 34.45 g 23.37 g Yasai Pad thai | Tofu (v) 773 kcal 31.44 g 103.36 g 19.65 g 38.59 g Yaki Soba Chicken + Prawn 819 kcal 37 g 73.75 g 39.31 g 17.5 g Salmon Teriyaki Soba 905 kcal 42.9 g 80.5 g 48.4 g 19 g Yasai Yaki Soba | Mushroom (v) 777 kcal 34.39 g 83.69 g 25.46 g 14.91 g Yaki Udon 659 kcal 27.7 g 61.5 g 35 g 9.5 g Yasai Yaki Soba | Mushroom (vg) 560 kcal 18.54 g 70.61 g 16.09 g 15.26 g Steak Teriyaki Soba 835 kcal 30.33 g 82.59 g 57.03 g 16.99 g Ginger Chicken Udon 790 kcal 28.6 g 83 g 47 g 12 g Yasai Yaki Soba | Mushroom (vg) 581 kcal 23.34 g 73.51 g 13.09 g 14.79 g Yasai Pad Thai (vg) 1090 kcal 34 g 162 g 31 g 42 g
Menu Items Calories Fat Carbs Protein Sugar Chicken Gyoza Ramen 698 kcal 20.17 g 100.51 g 28.16 g 10.66 g Yasai | Vegetable Gyoza Ramen (vg) 609 kcal 13.0 g 92.4 g 13.0 g 13.3 g Grilled Chicken Ramen 504 kcal 5.02 g 67.65 g 40.91 g 4.62 g Pork Belly Shirodashi Ramen 878 kcal 45.80 g 75.71 g 35.11 g 8.70 g Chicken Chilli Ramen 606 kcal 10.86 g 82.43 g 44.45 g 16.14 g Tantanmen Beef Brisket Ramen 690 kcal 23.1 g 78.6 g 36 g 10.49 g Kare Burosu Ramen (vg) 589 kcal 21.67 g 72.58 g 20.49 g 8.54 g Steak Chilli Ramen 681 kcal 7.2 g 85.1 g 69.1 g 17.5 g
Menu Items Calories Fat Carbs Protein Sugar Chilli Squid 586 Kcal 37.1 g 42.4 g 20.2 g 12.8 g Vegan Sticky ‘Ribs’ (vg) 306 Kcal 6.5 g 25.7 g 32.9 g 10.8 g Chicken Yakitori 283 Kcal 13.6 g 24.8 g 16.6 g 10 g Salmon Gyoza 167 Kcal 23 g 55 g 22 g 11 g Spicy Teriyaki Vegan ‘Chicken’ Buns (vg) 363 Kcal 14.3 g 42.8 g 15.7 g 9.9 g Ebi Katsu 305 Kcal 10 g 43 g 11 g 10 g Korean BBQ Beef Buns 255 Kcal 10.16 g 43.38 g 7.34 g 6.95 g Bang Bang Cauliflower (vg) 471 kcal 33 g 39.8 g 3.5 g 8.9 g Wok-Fried Greens (vg) 177 Kcal 10.6 g 8.6 g 4.4 g 3.1 g Edamame With Salt (vg) 246 Kcal 10 g 13 g 26.2 g 2.6 g Edamame With Chilli And Garlic Salt (vg) 253 Kcal 2.68 g 14 g 26.51 g 10.01 g Yasai Gyoza (vg) 207 Kcal 6.2 g 32 g 5.2 g 6.6 g Chicken Gyoza 207 Kcal 7.9 g 24.9 g 8.7 g 1.7 g Pulled Pork Gyoza 207 Kcal 3.34 g 33.23 g 9.79 g 8.58 g Duck Gyoza 324 Kcal 15.10 g 33.48 g 12.86 g 13.18 g Tama Squid 334 Kcal 18.44 g 31.34 g 10.35 g 5.29 g Mixed Mushrooms (vg) 336 Kcal 18.4 g 31.3 g 10.4 g 4.55 g
Menu Items Calories Fat Carbs Protein Sugar Seasoned Crispy Chicken & Tomato 487 kcal 21.5 g 50.3 g 21.4 g 14.3 g Korean Bbq Beef & Red Onion 370 kcal 17 g 26 g 12 g 15 g Mixed Mushrooms & Panko Aubergine 385 kcal 22 g 38 g 8 g 13 g Pork Belly & Panko Apple 510 kcal 35 g 40 g 8 g 13 g
Menu Items Calories Fat Carbs Protein Sugar Super Green Juice 128 kcal 0 g 31 g 1 g 28 g Repair Juice 188 kcal 2 g 36 g 3 g 35 g Raw Juice 96 kcal 0 g 32 g 1 g 22 g Power Juice 166 kcal 0 g 33 g 2 g 32 g Positive Juice 159 kcal 1 g 33 g 2 g 32 g Tropical Juice 166 kcal 0 g 37 g 2 g 36 g Orange Juice 110 kcal 0 g 26 g 2 g 24 g Blueberry Spice Juice 123 kcal 2 g 38 g 2 g 35 g Fruit Juice 146 kcal 0 g 37 g 1 g 37 g Clean Green Juice 174 kcal 3 g 32 g 2 g 32 g Carrot Juice 72 kcal 0 g 16 g 1 g 10 g
Menu Items Calories Fat Carbs Protein Sugar Warm Tofu Chilli Salad 461 kcal 32 g 29 g 11 g 18 g Sirloin And Shiitake Salad 434 kcal 19 g 11 g 53 g 5 g Pad Thai Salad 320 kcal 18 g 17.1 g 20.9 g 12 g Warm Chilli Chicken Salad 491 kcal 33 g 19 g 28 g 16 g
Menu Items Calories Fat Carbs Protein Sugar Tonkatsu 1033 kcal 33g 159g 21g 24g Seared Nuoc 468 kcal 16.5g 43.8g 32.1g 20g Kare Burosu (V) 589 kcal 21.7g 72.6g 20.5g 19g Teriyaki Lamb 936 kcal 53.5g 59.2g 53.7g 21g Sticky Pork Belly 1394 kcal 83g 137g 23g 31g Steak Bulgogi 903-1940 kcal 26.5-119g 74-96g 69-143g 18-21g
Menu Items Calories Fat Carbs Protein Sugar Amai Sauce (vg) 127 Kcal 0.4 g 30.5 g 1.4 g 28.9 g Firecracker Curry Sauce (vg) 217 Kcal 10.5 g 30.3 g 1.4 g 23.1 g Raisukaree Sauce (vg) 309 Kcal 26.1 g 15.2 g 3.7 g 8.7 g Katsu Curry Sauce (vg) 997 kcal 42.9 g 107.7 g 44.8 g 7.3 g Sticky Rice (vg) 453 Kcal 2.4 g 107.4 g 9.6 g 0 g Brown Rice (vg) 444 Kcal 2.4 g 90 g 11.1 g 0 g Noodles (v) 33.9 g 62.5 g 22 g 3 g Miso Soup + Japanese Pickles (vg) 398 Kcal 1.20 g 3.38 g 2.52 g 2.02 g Japanese Pickles (vg) 37 Kcal 1.20 g 3.38 g 2.52 g 2.02 g Tea-Stained Egg 5 Kcal 6.8 g 0.9 g 7.4 g Less than 0.1 g Kimchee (vg) 69 Kcal Less than 0.1 g 2.8 g 1 g 0.8 g Vegan ‘Egg’ (vg) 15 Kcal 1.1 g 6.8 g 3 g 2.1 g
Wagamama nutrition menu helps you make informed choices about your meals. From light options to hearty dishes, Wagamama menu nutrition features key information on ingredients, calories, and dietary preferences. Whether you’re tracking Wagamama calories or looking for allergen-friendly options, this guide ensures you can enjoy your favorite dishes with confidence.
